Health and Fitness | Ontario

Hi, I'm Stacey

I am an ambitious, always eager to improve, amazingly curious woman who gives out tough love for free. But don't let that intimidate you! I am here to support you with starting or continuing your health and fitness journey and I want you to know that I was once where you may be - not knowing where or how to begin. We all start somewhere and years ago I started with always being told no which led to serious self-doubt and a crap mindset that held me back from pursuing my goals.

Until one day I decided to step outside of my comfort zone and stepped into the gym. Learning everything I could and not looking back, I squashed that self doubt and changed my mindset into a focused and goal-driven mindset because I knew I could be a better version of myself. I wanted to be more confident, healthier and stronger.

I now strive to empower other women on their journeys because I want to show that you can succeed with your goals and live your best life. You have the confidence and strength inside of you to do anything - you just need some help getting started or keeping on the path.

Certifications:

Personal Training specialist

Healthy Eating and Weight Loss Coach

Bodyshred Instructor

WHAT CLIENTS SAY

"Since starting REVIVE I feel more confident about going to the gym to complete workouts and feel accomplished when I've completed them"

"I like how REVIVE covered nutrition and completing the mindset workbook has helped with having a more positive outlook on my fitness journey."

"REVIVE is challenging, but I knew I couldn't quit!"

Proudly serving & supporting other Veteran owned businesses.

Hi, I'm Stacey

"Since starting REVIVE I feel more confident about going to the gym to complete workouts and feel accomplished when I've completed them"

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"I like how REVIVE covered nutrition and completing the mindset workbook has helped with having a more positive outlook on my fitness journey."

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"REVIVE is challenging, but I knew I couldn't quit!"